TouchGrass is a macOS break reminder app designed to help users build healthier computer habits without interrupting their workflow. Unlike traditional break timers that only track elapsed time, TouchGrass uses contextual awareness to understand what the user is doing before suggesting a break.
The app recognizes situations where interruptions would be inconvenient, such as during meetings, calls, media playback, or screen recordings. Instead of forcing a scheduled pause at the wrong moment, it adapts to the user’s activity and waits for a more appropriate time to remind them to rest.
TouchGrass also considers time away from the Mac as a completed break, allowing users to naturally recover without needing to manually confirm or manage interruptions. It provides reminders focused on common issues from extended computer use, such as blinking less, poor posture, and long periods of continuous typing.
Privacy is a core part of the design. All processing happens locally on the device, and the app avoids requesting invasive Accessibility permissions. This allows users to maintain control over their workflow while still benefiting from intelligent health reminders.
As a lightweight menu bar application, TouchGrass aims to make digital wellness effortless. With a 7-day free trial followed by a one-time purchase that includes lifetime updates, it offers a simple alternative to subscription-based productivity and health tools.